I got up at 5.50 and put on a load of washing. I had toasted malt loaf with butter and a mug of tea for breakfast. I hung the washing out when it was done. H got our bikes out of the garage and made us coffee. I made the bed and read my book for a while before getting ready to go out on my bike with H. We had a great ride on a very hilly course and did 35 miles. We went to Ringland. Lenwade, Whitwell, Reepham, Wood Dalling, Thuring, Briston, Hayden, Cawston, Swannington nd home . When we got back we had lunch, chicken sandwiches with radishes and a coffee. We watched a cycle race on tv and after my bath I cooked dinner. We had yesterday’s leftover chicken and gravy with new potatoes, peas and cauliflower.
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