Sunday.

I got up at 6.30 and had eggs for breakfast. We had a coffee and then I got straight on with the housework before it became too hot. I started upstairs, vacuumed all that then dusted. I cleaned down the stairs and then had a coffee before vacuuming all the carpets downstairs, dusted, swept the kitchen floor and the d/s loo. I spent ages cutting the hairs off the vacuum cleaner brushes. H went up to turbo but I changed, watered the outdoor pots and went out on my bike. I had a lovely ride in the sunshine, I started ‘off road’ for the first 8 miles then went on the road to Heydon where I visited their award winning tea shop and had an iced coffee which was delicious. While I was drinking it I watched the swallows flying in and out of their nests under the eves of the houses nearby. Next I rode to Felthorpe and bought 2 crabs for our lunch. When I got home I had done 25.7 miles all on my own. H had just finished his ride so we had our lunch and sat in the garden in the sun. I went in at 3 because I have had enough sun for today. For dinner tonight we are having Chinese pork with new potatoes, cauliflower and carrots.