Good news

i weighed myself last Friday just out of interest, because my diet I began last Friday wasn't about loosing weight it is about bringing down my colesterol. Well I weighed myself again this morning after a week of porridge and salads and to my surprise I found I have lost two and a half pounds. I am well pleased. We went shopping this morning but apart from that I don't seem to have done much. I made some vegetable soup for lunch and for dinner tonight we had salmon in puff pastry with chips and peas and for pudding we had a chocolate tart. I hope the weather is better tomorrow because I want to go out on my bike.