Friday, 25 March 2016


I have had a really nice day. After breakfast we went shopping and when we came back we had a coffee and a hot cross bun. Then after making the bed etc we changed into our cycle gear and went for a ride. I rode 36.3 miles in lovely sunshine. The only downside is that my strava failed so I have no record of my ride but I was with H so we know what we did but I wanted to check my heart rate. We had a corned beef sandwich with brown sauce for lunch and paella for dinner this evening. I can't believe how good I feel when I felt so ill on Wednesday, but one of the men at work said there was some sort of virus going about so perhaps I had that.

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