Friday

I went shopping on my own this morning, I left home at 7.10 and was back indoors at 8.04 so I thought I did quite well. We had a coffee and got ready to go out on our bikes. We used the track again which was even more muddy than last time. The wind was amazing,so strong, little birds kept taking off and were blown sideways right across the track. We had a salad for lunch and for dinner we had a pasta bake.