Chilly morning

This morning our daughter and son in law came round at 8.30 to go for a bike ride. The men went off together to ride 60 miles but we only did 30 ( they also had to bike to ours and home again) so that's an extra 8 miles for them.it was 0 degrees when we left home and when we came back 2 hours later it had only gone up I degree so it was pretty cold all the way round. All the grass at the sides of the road was white with frost and there was ice on some of the puddles. I used over 900 calories which is handy because we are all going out for a meal this evening to celebrate my birthday. I will report on this tomorrow.