Sunday, 12 January 2025

Sunday.

 I got up at 6.14 and had my breakfast eggs and red pepper.  I had 7 hours and 2 minutes sleep last night , wakeing up 10 times in the night. My back was still bad but I think it’s a bit better than yesterday. We had a coffee and then I got ready to turbo. I did an hour and managed to do 19.4 miles, so I was pleased with that. As soon as I had finished I got dressed and our Granddaughter came round with her boyfriend and her Mum and Dad. She had come to show us her new car, which is very nice. It was nice to see them all and catch up with them. We had chicken curry for dinner with fresh fruit for dessert. Now I am watching dancing on ice. 

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