I got up at 7 after a good night’s sleep. I had my breakfast, my usual yogurt and then scrambled eggs with a cup of tea. I read a chapter of my book and we had a coffee. At 11 o’clock I got ready to turbo I did a lap of a circuit which was a 12.10 miles. I averaged 18.10 MP H. For dinner tonight we had meat balls and pasta with a tomato sauce, it was delicious,
No comments:
Post a Comment