I got up at 7, made a pot of tea and had my breakfast, eggs and bacon. I put on a load of washing and when it was done I hung it out. The frost was almost gone. I had thought I would go out on my bike but it was too cold. So I went for a walk instead. The ground was still frozen in places. It was very muddy in places and I had to turn round at one spot it was so slippery in the mud and I didn’t want to slip over. When I got home H was still on the turbo trainer. For lunch we had a cup a soup and cheese. I remembered it was Thursday when I got up so I did my weekly weigh in. I lost 2 lb this week so I am back to my pre Christmas weight 125 lbs. For dinner tonight we had salmon with a jacket potato and peas.
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