I got up and had my breakfast then I went back upstairs to get dressed because the window cleaner was coming at 8 o’clock. As soon as he left
H went upstairs to turbo. He did an hour and was really happy about it and. It’s the best he’s felt for ages. When he finished we had our lunch and then it was my turn to have a ride. I did an hour and then we had a cup of tea and a biscuit. For dinner tonight we had ribs with mushrooms grilled tomatoes and beans, fresh fruit for dessert.
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