Sunday

 Yesterday our freezer packed up so today I have been cooking loads of meat. I cooked 2lots of sausages, some chicken thighs and 2 lamb shanks. We also ate a tub of ice cream. But before all that I went for a bike ride with my granddaughter and her boyfriend. We only had a short ride because it was her first ride for about a year so she has got to get fit. For lunch we had sausages and for dinner tonight we had lamb shanks with potatoes carrots cabbage and asparagus. 

Friday

 Today I got up at 5.50 and made a pot of tea. We had our breakfast and then I got ready to ride on the turbo trainer. I did an hour,I found it really hard today, I thought H must have put my weight in wrong , but he checked it when I finished and it was ok.so it was just me. Our daughter came round after she finished work to have a ride. H was impressed by how good she is. Then our son came round and our son in law turned up on his bike so we have had a busy day. I watered my strawberries, rhubarb and tomatoes, and filled the bird bath. I made a pot of tea and got dinner. We had soup and then a salad.

Wednesday

 Today was my day that I meet my sister in law in the City. We met at our usual place and went for a coffee ☕️ in the Royal Arcade, from there we went to Jarrolds and had a look at dresses 👗. I couldn’t see anything that I liked. After that we went for lunch. I walked 3.2 miles today and when I got home I changed and finished the bit of garden I didn’t finish yesterday. For dinner tonight we had pizza and salad, it was nice. 

Monday.

 Today is the hottest we have this year so far. 25 degrees. H went upstairs to have a ride on the turbo trainer and I said I will have a ride when you have finished. I opened all the upstairs windows to try to get a through draft but there wasn’t much wind so I was far too hot 🥵. When I finished I went into the garden and carried on doing where I left off yesterday. It was too hot to do much so I gave up and sat in my chair with a glass of wine 🍷. We didn’t feel at all hungry tonight so we just had spaghetti on toast, followed by fresh pineapple. 

Sunday

 I didn’t have a very good nights sleep. Only 4 hrs instead of my usual 6 hrs. I put on a load of washing and then had my breakfast 🍳. I hung the washing out and washed and dressed. I hovered down stairs except for the lounge which I did later when H went to sit in the garden. I sat outside with him till it was time for his visitor. His Spanish came to visit him. She stayed for an hour and after she left I didn’t feel like gardening so I haven’t done any today. Tomorrow I am going to turbo, and garden. Our eldest son rang this morning to see how we are. He was working on his car getting it ready for the mot. For dinner tonight we are having ribs with potatoes carrots and cauliflower. Yesterday we had meatballs and spaghetti 🍝 

Wednesday

 I had a good nights sleep, not getting up till 6.30. We had our breakfast and H went up to turbo, while he was out of the way I vacuumed downstairs. Before he came down he set the turbo up for me. When he had done it I had a ride I rode 10 miles. When I had finished I dressed and we had our lunch, a small tin of sardines each and a glass of milk. After that I spent the afternoon gardening. For dinner tonight we had salmon with a jacket potato. 

Tuesday

 We got some rain ☔️ this morning. I went shopping 🛒 and on the way home I called at the fish shop and got fish and chips for our lunch. So today I didn’t have to cook anything. For tea we had crisps and a pear 🍐. A cup of tea too of course. This afternoon I gardened for an hour but it was so cold. Yesterday I gardened all afternoon. For dinner yesterday we had a prawn stir fry with a black bean sauce, it was nice. The sun finally came out at 7 o’clock tonight it’s too late for me to garden. I have just had a bath and washed my hair. 

Friday

 I got up at 6 o’clock and got our breakfast. I didn’t have a very good nights sleep 💤 I was too hot. H was having a physio therapist come round today, so he rung their office to find out when they were coming. He was told 11 o’clock. They finally came at 10 past 3. But she was very good and is coming again next month. I was working in the garden until she arrived, but when she left I couldn’t be bothered to go out again. For dinner tonight we had chicken thighs with purple spouting broccoli, cauliflower, carrots and potatoes it was nice. We had fresh fruit for dessert. 

Thursday

 I got up at 6and put on a load of washing, then I got H his breakfast. Next I emptied the dishwasher and put everything away,when the washing was done I hung it out. I put the sun chairs out so H could sit in the garden then I went shopping 🛒 when I got home I unpacked it and put it all away.  After that I got us a drink and then I got my bike out and got ready to go for a ride. I did 15 and a half miles. When I got home I got lunch. I got my washing in put my bike away and the chairs . It was too hot to sit out. Yesterday I did some gardening. For dinner tonight we had pizza and salad. Fresh fruit for dessert.