we got up at 6.30and had our breakfast 🍳 H got the bikes out and said we would go at 9 for a bike ride. We got ready and managed to leave at 9.05. We did a road ride on our mountain bikes. It was hard work. We did 31 miles. When we got home we had a coffee and some cheese and biscuits for lunch. We sat in the garden with a glass of wine and H fell asleep. I cooked dinner in my new air fryer, we had Chinese style pork, potato wedges and onions. I did some peas to go with it in the microwave.
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