October 4th

Where did September go? Today has been a good day.Igot up and cooked 2 eggs for my brekfast.When I had eaten them I went upstairs washed and dressed myself and we went shopping ar Lidl.Wehn we got home I unpacked and put every thing away.Then I had someone from the stroke team come round to see me. Itold her I wanted to get well enough to cycle again.She then came upstairs with us to the pain cave and I climbed onto the bike and rode 2*3kms .It was fine and tomorrow she said I could da 10 minutes .