I had a better nights sleep last night, but our youngest son rang us yesterday evening and he asked me how my back was. Well it was better and I hadn’t even noticed, he asked me when it got better and I wasn’t sure. Well when I got up this morning it was bad again! And all I had done was lay in bed. We went to Lidl and when we got home I went into the garden to dig more Lily’s up. When I had had enough I went indoors and my back is better again . Dinner was beef and rice in a black bean sauce, one of our favourites.
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