Wednesday, 17 July 2024

Wednesday

 I had a lovely breakfast this morning! I had 2 rashes of bacon 2 fried eggs and half a pepper fried.  Then I put my shorts on and went into the garden. Every time the sun went in I gardened and when it came out again I sat down. I was out there till around two when I went to turbo. I did 18 .6 miles in the hour. For dinner we had spaghetti and meat balls in a tomato sauce. Yesterday I made a chicken curry I haven’t made one for ages. 

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