Monday

 I said to H last night ‘if it’s dry tomorrow I am going for a bike ride’. And he said if its nice I’ll come with you. It was nice so we went out, we did 19 miles. I didn’t enjoy it as much as my last ride because it was a bit fast for me and I was gasping for breath all the way round. We saw 4 buzzards, a rabbit and a poor dead deer in a field. We had sardines for lunch, and chicken for dinner. It was a whole chicken and I cooked it in the air fryer. It was lovely , we had it with cauliflower carrots broccoli and potatoes. We only ate half so we are having the other half tomorrow. The skin was lovely and crisp.