I got up at 6.30 and had eggs for breakfast. We have had rain on and off all day so we are glad we decided not not to go out on our bikes. I went upstairs to turbo and told H I wasn’t going to go fast but I would do more than my usual hour. So I did 2 hours and my average was still 17 mph. When I finished H made us a coffee and we had a roll for lunch with liver pate. We watched a film this afternoon and for dinner we had burgers.
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