Wednesday

 I had a brilliant nights sleep. I had my usual breakfast 🍳 and did a load of washing when it was done I hung it out. I filled the bird bath and watered the pots. Next I went upstairs for a turbo but I onlydid it for half an hour because my right knee was sore. We went out in car to post a birthday card . For dinner tonight we had a pork chop, potatoes carrots and green beans.

Sunday (evening)

 I worked in the garden after I had hung my washing out and cleaned the kitchen. I have finished cutting round the lawn and started the rockery now. H turboed again. For dinner tonight we had pork steaks with potatoes, peas, spinach, runner beans and samphire. Fresh fruit for pudding.

Sunday

 I was going to write this last night but my battery was flat. We went for a longer ride yesterday, when I picked the route H said he would go on a road bike to make it easier for him, I rode my M T B. We did just over 30 miles. When we got home I got lunch, cheese and salad rolls. We have only got 2of my rolls left now and we will have them today. I hope to do some more gardening today but I didn’t have a very good nights sleep so I don’t feel like doing anything at the moment. H is on the turbo again so I must get on and do something. First I will dress and then hang the washing out.

Wednesday

 I got up at 6 because I was too hot. I made a pot of tea and had my breakfast, eggs and courgette. We  were going out on our bikes today so H got the bikes out. I put on a load of washing but it was so dull I didn’t hang it out. I emptied the dishwasher and put everything away and read a chapter of my book. I went up and dressed in my cycle gear and when we were ready we went out. We did 15.3 miles. When we got home I made us both an instant coffee and when I had finished mine I went into the garden and done some of the cutting round the edge of the lawn. I did it till it was too hot. For dinner tonight we had a salmon and prawn Wellington, potatoes and runner beans. It was very nice.

Sunday

 I got up at 10 past 6 and had my breakfast. I did a load of washing and when it was done I hung it out. H got the bikes out so I went upstairs to put my cycle gear on. We only did a short ride because our eldest son was coming round. We did 15 miles and when we got home I sent son a message to let him know. I then went into the garden to work . I had only just started when son arrived so I went in again. It was lovely to see him. He brought me 3 courgettes, 2 lettuces and a huge bag of runner beans. All grown bu his wife.

Tuesday

 On Saturday we went to a BBQ round our daughter’s and son in law’s. We had such a nice time. Our granddaughters were there to with their other halves and the great grand children, who kept us all entertained. The food was great 👍 and we throughly enjoyed it. We were supposed to be going out on our bikes on Sunday but it was a hot night and I didn’t have much sleep so I was tired 💤 out so we didn’t go. We went yesterday instead. We all enjoyed our ride, Ringland, Ling, Whitwell ,and Reepham. I thought I would get a good nights sleep after that ride but I was too hot again. 

Friday

 Yesterday I had a wonderful day, my daughter took me to Cromer for the day, we had a lovely day with the great grand children. They love the beach and the sea. We had chips for lunch and candy floss for dessert, so naughty. I wanted to write about it last night but I fell asleep, it must have been the sea air. For dinner last night we had jacket potatoes, beans, pork chops and garlic bread. 

Today was really hot, I walked to the hairdressers and booked to have a trim and when I got home I did some housework. I got all my washing dry again. H went out this afternoon to see his Spanish teacher. When he got home I made us a cup of tea and then we had dinner, spaghetti carbonara. Ice cream for dessert.