Wednesday, 9 July 2025

Wednesday

 I have had a bad back for ages, it was on the left. Yesterday I went for a walk and I only did just over half a mile and when I came back I didn’t feel my back at all. I had a good nights sleep but when I got up my back was agony but it is on the right side bow! How weird is that. I did another short walk this afternoon but it didn’t help this time. It’s been hot today so H and I sat in the garden. For dinner tonight we had salmon with a jacket potato and baked beans.


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