Saturday.

I was going to lie in this morning but H got up at 6 so I did too. We both had porridge and tea for breakfast and then a coffee. We both sat and watched a bit of news on tv and when H went upstairs to turbo I went upstairs, dressed, made the bed and began to do some housework. When we buy something new H always keeps the boxes! So today while he was out of the way I managed to dump 4 of them. The kettle box the toaster box, the cafetière box and a saucepan box. 2 were on top of the kitchen cupboards and the other 2 were on the floor in the bedroom. I washed up the big things and cleaned the kitchen. I went to watch H a couple of times, he did so well, 100 k in 2 and a half hours! When he finished we had a coffee and a toasted bagel with butter and marmite. This afternoon I thought I had better go up for a ride so H set the machine up for me changing it to my weight and height. I rode for  exactly an hour and a half and did 30. 7 miles. I got os hot 🥵 I had to put the fan on for the first time. When I finished we had a glass of wine and a bowl on cashew nuts. I had a bath and washed my hair before cooking dinner. We had chicken and chips with grilled tomatoes. I cooked it all in my acti fryer it was quick, easy and delicious. I made a pot of tea and H had yogurt for pudding but I had fruit. Now I am watching S. C. D. There are only 6 contestants left.